Eating Oysters at the Oyster Bar? Read Their Health Benefits

Eating Oysters is a popular option for our customers at the Oyster Bar. We have been in the business since the 1920s providing the best mouthwatering food. Our entire oyster dishes, (whether savory or baked) are completely fresh and prepared with love. We also provide half-shell oysters as they are high in demand.

Health Benefits of Eating Oysters

Our oysters not only taste great but also provide you with tons of health benefits such as:

Low Caloric Intake

Our oysters are low in calories, making them ideal for people who do not wish to gain weight. We prepare all our oyster dishes with utmost care to ensure that you do not have to compromise on your health goals. We have different variations in the flavors and options for our oyster menu so that you can choose wholeheartedly.

Better Brain Health

Oysters have a good amount of vitamin B12 in them, which makes them an ideal fit for regular consumption. However, you can always come down to us at the Oyster Bar to get a more unique experience with our well-prepared oysters.

It can help avoid various brain-related issues and memory problems like dementia and Alzheimer’s and depression, etc. You can check out the full range of oyster dishes on our exclusive menu.

Fight Selenium Deficiency

Although selenium is a vitamin that needs to be consumed in a calculated amount, its deficiency can cause cardiovascular problems, infertility, etc. Fortunately, our wild-caught, fresh oysters provide a good amount of selenium, which will help you live a fuller and healthier life.

High in Iron

Regular oyster intake also increases the amount of iron in the body. Iron deficiency has also been linked to low energy levels and fatigue. The chefs at the Oyster Bar ensure that you get high-quality fresh oysters. All you need to do is choose the kind of oyster you want to have from our extensive menu, and we will have it prepared in no time.

Balanced Zinc Amounts

Oysters provide the human body with good amounts of zinc, which is excellent for the body. It also strengthens the immune system, improves cell growth, and boosts blood cell formation. Most of our diets do not have sufficient zinc quantities. However, eating delicious and fresh oysters with us at the Oyster Bar will help you meet this requirement quite easily. You will also get a good amount of vitamin D, which is highly essential for people who live in low sunlight areas because of low sun exposure.

Book Your Dine-In with Us at the Oyster Bar Today

We, at the Oyster Bar make sure that you get properly cooked and tasty oysters. Make sure you see our menu and find the oyster dishes you want to try.

Make a Reservation Today

Call: 360-766-6185