It’s time to enrich your seasonal diet with healthier and original ideas! Welcome spring renewal with the Idaho Rainbow Trout, the most popular item on the Oyster Bar menu. Our Mediterranean seafood invention Stuffed with bay scallops, oyster mushrooms, herbs, and lemon mousseline, the dish will grace your table and boost your energy. Developing an…
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The 4 Seasons of Seafood at the Oyster Bar
Seafood, like fruit and vegetables, has its seasons. Let’s learn how to incorporate in-season seafood of the Pacific Northwest into our diets and benefit from it! 3 benefits of seafood seasonality Health: caught undeveloped properly fish lacks minerals, nutrients, and vitamins. Economic: a seasonal increase in supply makes fish more affordable. Sustainable: seafood populations migrate…
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Is Halibut Really Better?
Halibut is one of the most well-known seafood options in the world. But, there is a lot of debate on the true value of this fish. To start, the Atlantic halibut, in specific, is the biggest flatfish in the entire world. So, in terms of size, it is truly better than any other flatfish. Still,…
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2020 Seafood Consumption
Over-exploitation of seafood has been more and more of a concern in the 21st Century. Between 1974-1980, 90% of fish stocks were not over-exploited, which meant that 90% of the fish stocks were producing seafood quicker than they were taking it out for consumption. But, in 2020, the world is nearing 60% of fish stocks…
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How The Pandemic Is Affecting Seafood
The pandemic has changed life as we know it over the last year. The effects of COVID-19 have also made an impact on the seafood business, as well. With most of the country on lock-down, the normal 63% of people cooking seafood increased with people eating-in more than ever before. But, as meats go, many…
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Fresh Alaskan Halibut and Fresh Alaskan Salmon are back!
Our main theme right now is that Fresh Alaskan Halibut and Fresh Alaskan Salmon are back! We buy the best Salmon sold. King Salmon that is troll caught. We are move to 50% capacity and can seat parties up to 10 people beginning Monday, March 22. With the better weather both our decks are usually…
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Benefits of Going Pescatarian
When you are eating seafood in the Pacific Northwest, know there are a lot of benefits for you. Who knows? You may even want to become a pescatarian for life. Check out the benefits below and change your life forever. Trim Down Body Fat One of the best things about seafood is the fact that…
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The Oyster Bar’s Best Soups for Lunch
Raise your dining experience to new heights with our soups! Whether you prefer nourishing creamy structure or light vegetable broth, you’ll find the best option. Soups are essential in any diet because they reduce cancer risk and help to balance body weight. Lobster Bisque (Cup —8.25 $, Bowl — 12.50 $) With slightly sweet lobster…
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On The Menu: Fresh Idaho Rainbow Trout Stuffed With Locally-Foraged Chanterelle Mushrooms
We’re serving one of our favorite dishes this fall — fresh Idaho rainbow trout stuffed with scallops, locally-foraged chanterelle mushrooms, spinach and basil served with a grilled herb puree. Rainbow trout carry a mild, nut-like flavor and are the ideal palette for our creative culinary team. The meat is tender and flakey and pairs well…
(more…)The Benefits of Fresh Fish – Heart, Mind, and Soul
The Benefits of Fresh Fish Fish is one of our favorite ingredients to work with. Not only are they delicious, they’re also an incredibly healthy addition to your diet! Eating fish once or twice a week can have positive full-body results. Here are just a few reasons to eat more fresh fish: Fresh Fish is…
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